Edzésleírás
https://connect.garmin.com/modern/activity/1239521138
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:09:14 | 1 | 09:14 | 6.50 | 24 | 74 | 152 | 132 | |
00:05:59 | 1 | 05:59 | 10.03 | 22 | 147 | 154 | 151 | |
00:07:40 | 1 | 07:40 | 7.83 | 14 | 108 | 152 | 146 | |
00:06:06 | 1 | 06:06 | 9.84 | 10 | 143 | 152 | 148 | |
00:06:01 | 1 | 06:01 | 9.97 | 6 | 143 | 150 | 147 | |
00:05:57 | 1 | 05:57 | 10.08 | 3 | 143 | 148 | 145 | |
00:05:49 | 1 | 05:49 | 10.32 | 2 | 143 | 152 | 146 | |
00:06:02 | 1 | 06:02 | 9.94 | 17 | 149 | 162 | 155 | |
00:05:32 | 1 | 05:32 | 10.84 | 15 | 161 | 170 | 166 | |
00:05:16 | 1 | 05:16 | 11.39 | 8 | 163 | 173 | 168 | |
00:05:02 | 1 | 05:02 | 11.92 | 8 | 167 | 174 | 171 | |
00:05:15 | 1 | 05:15 | 11.43 | 1 | 165 | 171 | 169 | |
00:05:09 | 1 | 05:09 | 11.65 | 5 | 162 | 170 | 167 | |
00:05:13 | 1 | 05:13 | 11.50 | 0 | 161 | 174 | 165 | |
00:00:01 | 0.01 | 01:40 | 36.00 | 0 | 162 | 162 | 162 |