Edzésleírás
https://connect.garmin.com/modern/activity/1237659440
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:10:12 | 1 | 10:12 | 5.88 | 12 | 98 | 163 | 144 | |
00:05:45 | 1 | 05:45 | 10.43 | 6 | 155 | 166 | 160 | |
00:05:52 | 1 | 05:52 | 10.23 | 14 | 160 | 166 | 163 | |
00:05:54 | 1 | 05:54 | 10.17 | 15 | 162 | 171 | 167 | |
00:05:48 | 1 | 05:48 | 10.34 | 13 | 167 | 175 | 171 | |
00:06:18 | 1 | 06:18 | 9.52 | 25 | 168 | 176 | 173 | |
00:08:41 | 1 | 08:41 | 6.91 | 22 | 155 | 179 | 174 | |
00:07:09 | 1 | 07:09 | 8.39 | 43 | 171 | 179 | 176 | |
00:14:06 | 1 | 14:06 | 4.26 | 127 | 152 | 181 | 172 | |
00:09:34 | 1 | 09:34 | 6.27 | 80 | 161 | 178 | 169 | |
00:13:12 | 1 | 13:12 | 4.55 | 99 | 141 | 178 | 164 | |
00:07:45 | 1 | 07:45 | 7.74 | 21 | 128 | 170 | 152 | |
00:06:09 | 1 | 06:09 | 9.76 | 0 | 151 | 163 | 156 | |
00:06:03 | 1 | 06:03 | 9.92 | 0 | 153 | 163 | 156 | |
00:06:42 | 0.89 | 07:32 | 7.97 | 0 | 143 | 166 | 160 |