Edzésleírás
https://connect.garmin.com/modern/activity/1185267412
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:19 | 1 | 06:19 | 9.50 | 25 | 101 | 152 | 143 | |
00:06:00 | 1 | 06:00 | 10.00 | 22 | 145 | 153 | 150 | |
00:07:12 | 1 | 07:12 | 8.33 | 14 | 115 | 152 | 147 | |
00:06:04 | 1 | 06:04 | 9.89 | 11 | 144 | 157 | 149 | |
00:05:57 | 1 | 05:57 | 10.08 | 7 | 147 | 152 | 150 | |
00:05:48 | 1 | 05:48 | 10.34 | 3 | 145 | 153 | 150 | |
00:05:56 | 1 | 05:56 | 10.11 | 2 | 146 | 154 | 150 | |
00:06:30 | 1 | 06:30 | 9.23 | 17 | 150 | 156 | 154 | |
00:06:33 | 1 | 06:33 | 9.16 | 14 | 151 | 155 | 153 | |
00:06:22 | 1 | 06:22 | 9.42 | 9 | 149 | 155 | 152 | |
00:06:03 | 1 | 06:03 | 9.92 | 8 | 148 | 155 | 152 | |
00:05:47 | 1 | 05:47 | 10.37 | 2 | 149 | 157 | 153 | |
00:05:54 | 1 | 05:54 | 10.17 | 5 | 149 | 154 | 152 | |
00:05:48 | 1 | 05:48 | 10.34 | 0 | 146 | 154 | 152 | |
00:00:25 | 0.08 | 05:13 | 11.52 | 0 | 152 | 154 | 153 |