Edzésleírás
https://connect.garmin.com/modern/activity/1161193067
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:59 | 1 | 06:59 | 8.59 | 26 | 99 | 159 | 144 | |
00:05:52 | 1 | 05:52 | 10.23 | 23 | 155 | 163 | 159 | |
00:05:55 | 1 | 05:55 | 10.14 | 14 | 106 | 161 | 154 | |
00:05:54 | 1 | 05:54 | 10.17 | 12 | 150 | 160 | 156 | |
00:05:47 | 1 | 05:47 | 10.37 | 7 | 148 | 163 | 156 | |
00:05:26 | 1 | 05:26 | 11.04 | 3 | 155 | 165 | 160 | |
00:05:38 | 1 | 05:38 | 10.65 | 2 | 148 | 158 | 154 | |
00:05:52 | 1 | 05:52 | 10.23 | 2 | 150 | 159 | 154 | |
00:08:41 | 1 | 08:41 | 6.91 | 5 | 126 | 156 | 150 | |
00:06:02 | 1 | 06:02 | 9.94 | 9 | 144 | 156 | 150 | |
00:06:07 | 1 | 06:07 | 9.81 | 14 | 151 | 160 | 155 | |
00:06:11 | 1 | 06:11 | 9.70 | 17 | 154 | 162 | 158 | |
00:05:44 | 1 | 05:44 | 10.47 | 10 | 153 | 167 | 162 | |
00:05:47 | 1 | 05:47 | 10.37 | 12 | 161 | 169 | 164 | |
00:06:16 | 1 | 06:16 | 9.57 | 2 | 146 | 162 | 157 | |
00:05:40 | 1 | 05:40 | 10.59 | 5 | 156 | 163 | 159 | |
00:05:35 | 1 | 05:35 | 10.75 | 0 | 155 | 160 | 158 | |
00:04:32 | 0.67 | 06:46 | 8.87 | 0 | 123 | 160 | 153 |