Edzésleírás
https://connect.garmin.com/modern/activity/1116536262
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:45 | 1 | 06:45 | 8.89 | 27 | 99 | 158 | 145 | |
00:05:48 | 1 | 05:48 | 10.34 | 22 | 151 | 160 | 157 | |
00:05:57 | 1 | 05:57 | 10.08 | 13 | 148 | 169 | 155 | |
00:06:06 | 1 | 06:06 | 9.84 | 12 | 145 | 160 | 151 | |
00:05:59 | 1 | 05:59 | 10.03 | 6 | 142 | 149 | 147 | |
00:05:53 | 1 | 05:53 | 10.20 | 3 | 140 | 150 | 146 | |
00:05:39 | 1 | 05:39 | 10.62 | 1 | 140 | 150 | 147 | |
00:06:11 | 1 | 06:11 | 9.70 | 17 | 147 | 154 | 151 | |
00:06:11 | 1 | 06:11 | 9.70 | 15 | 148 | 154 | 151 | |
00:05:57 | 1 | 05:57 | 10.08 | 8 | 149 | 156 | 151 | |
00:05:51 | 1 | 05:51 | 10.26 | 8 | 148 | 154 | 151 | |
00:06:41 | 1 | 06:41 | 8.98 | 1 | 122 | 154 | 147 | |
00:05:45 | 1 | 05:45 | 10.43 | 5 | 148 | 155 | 151 | |
00:07:00 | 1 | 07:00 | 8.57 | 0 | 124 | 152 | 146 | |
00:00:58 | 0.19 | 05:05 | 11.79 | 0 | 145 | 149 | 147 |