Edzésleírás
https://connect.garmin.com/modern/activity/1074667191
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:47 | 1 | 06:47 | 8.85 | 24 | 93 | 169 | 151 | |
00:05:49 | 1 | 05:49 | 10.32 | 21 | 164 | 170 | 166 | |
00:07:30 | 1 | 07:30 | 8.00 | 15 | 128 | 174 | 163 | |
00:05:22 | 1 | 05:22 | 11.18 | 10 | 170 | 176 | 173 | |
00:05:31 | 1 | 05:31 | 10.88 | 6 | 169 | 175 | 172 | |
00:05:31 | 1 | 05:31 | 10.88 | 3 | 167 | 174 | 170 | |
00:05:17 | 1 | 05:17 | 11.36 | 2 | 169 | 175 | 172 | |
00:05:30 | 1 | 05:30 | 10.91 | 18 | 174 | 181 | 177 | |
00:05:38 | 1 | 05:38 | 10.65 | 15 | 176 | 181 | 178 | |
00:05:32 | 1 | 05:32 | 10.84 | 8 | 174 | 180 | 177 | |
00:05:32 | 1 | 05:32 | 10.84 | 8 | 174 | 177 | 176 | |
00:05:35 | 1 | 05:35 | 10.75 | 3 | 168 | 177 | 173 | |
00:05:25 | 1 | 05:25 | 11.08 | 3 | 171 | 176 | 174 | |
00:05:56 | 1 | 05:56 | 10.11 | 0 | 160 | 177 | 172 | |
00:00:06 | 0.03 | 03:20 | 18.00 | 0 | 176 | 176 | 176 |