Edzésleírás
https://connect.garmin.com/modern/activity/1065189034
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:26 | 1 | 07:26 | 8.07 | 24 | 97 | 159 | 145 | |
00:05:56 | 1 | 05:56 | 10.11 | 22 | 151 | 160 | 156 | |
00:06:00 | 1 | 06:00 | 10.00 | 14 | 152 | 165 | 159 | |
00:05:57 | 1 | 05:57 | 10.08 | 10 | 150 | 159 | 154 | |
00:05:58 | 1 | 05:58 | 10.06 | 6 | 146 | 155 | 150 | |
00:05:58 | 1 | 05:58 | 10.06 | 3 | 147 | 151 | 149 | |
00:05:50 | 1 | 05:50 | 10.29 | 2 | 147 | 152 | 149 | |
00:05:55 | 1 | 05:55 | 10.14 | 2 | 144 | 155 | 149 | |
00:05:54 | 1 | 05:54 | 10.17 | 5 | 149 | 154 | 151 | |
00:06:02 | 1 | 06:02 | 9.94 | 1 | 143 | 156 | 149 | |
00:09:38 | 1 | 09:38 | 6.23 | 5 | 113 | 150 | 141 | |
00:06:05 | 1 | 06:05 | 9.86 | 31 | 144 | 163 | 157 | |
00:07:01 | 1 | 07:01 | 8.55 | 18 | 121 | 162 | 152 | |
00:05:46 | 1 | 05:46 | 10.40 | 8 | 150 | 159 | 155 | |
00:05:44 | 1 | 05:44 | 10.47 | 10 | 155 | 166 | 161 | |
00:05:55 | 1 | 05:55 | 10.14 | 19 | 162 | 166 | 164 | |
00:05:48 | 1 | 05:48 | 10.34 | 14 | 162 | 166 | 164 | |
00:05:36 | 1 | 05:36 | 10.71 | 9 | 161 | 170 | 166 | |
00:05:37 | 1 | 05:37 | 10.68 | 7 | 160 | 165 | 162 | |
00:05:51 | 1 | 05:51 | 10.26 | 5 | 149 | 169 | 162 | |
00:05:21 | 1 | 05:21 | 11.21 | 1 | 161 | 167 | 164 | |
00:06:17 | 0.98 | 06:25 | 9.36 | 0 | 147 | 165 | 158 |