Edzésleírás
https://connect.garmin.com/modern/activity/1056711278
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:15 | 1 | 06:15 | 9.60 | 23 | 88 | 166 | 148 | |
00:05:34 | 1 | 05:34 | 10.78 | 22 | 164 | 171 | 168 | |
00:07:23 | 1 | 07:23 | 8.13 | 15 | 125 | 174 | 164 | |
00:05:28 | 1 | 05:28 | 10.98 | 10 | 168 | 174 | 171 | |
00:05:33 | 1 | 05:33 | 10.81 | 6 | 168 | 173 | 170 | |
00:05:39 | 1 | 05:39 | 10.62 | 3 | 164 | 168 | 167 | |
00:05:39 | 1 | 05:39 | 10.62 | 2 | 162 | 169 | 166 | |
00:05:44 | 1 | 05:44 | 10.47 | 1 | 166 | 171 | 169 | |
00:09:23 | 1 | 09:23 | 6.39 | 5 | 115 | 173 | 163 | |
00:05:44 | 1 | 05:44 | 10.47 | 10 | 163 | 175 | 168 | |
00:06:01 | 1 | 06:01 | 9.97 | 15 | 166 | 180 | 175 | |
00:06:18 | 1 | 06:18 | 9.52 | 16 | 171 | 182 | 178 | |
00:06:02 | 1 | 06:02 | 9.94 | 10 | 171 | 180 | 176 | |
00:06:49 | 1 | 06:49 | 8.80 | 11 | 145 | 177 | 167 | |
00:05:49 | 1 | 05:49 | 10.32 | 2 | 168 | 182 | 173 | |
00:06:04 | 1 | 06:04 | 9.89 | 6 | 162 | 176 | 171 | |
00:07:27 | 1 | 07:27 | 8.05 | 0 | 132 | 167 | 158 | |
00:03:02 | 0.55 | 05:31 | 10.88 | 0 | 160 | 170 | 167 |