Edzésleírás
CoospoRide App
| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
|---|---|---|---|
| 1 | 03:13 | 18.65 | -2 |
| 2 | 03:00 | 20.00 | -1 |
| 3 | 02:14 | 26.87 | 0 |
| 4 | 02:15 | 26.67 | 0 |
| 5 | 02:54 | 20.69 | 7 |
| 6 | 02:52 | 20.93 | -1 |
| 7 | 02:45 | 21.82 | -5 |
| 8 | 03:04 | 19.57 | 1 |
| 9 | 02:46 | 21.69 | 6 |
| 10 | 02:40 | 22.50 | 6 |
| 11 | 03:32 | 16.98 | 21 |
| 12 | 04:11 | 14.34 | 39 |
| 13 | 04:21 | 13.79 | 39 |
| 13.54 | 05:31 | 10.86 | 23 |