Edzésleírás
17k Z3
| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
|---|---|---|---|
| 1 | 07:00 | 8.57 | 2 |
| 2 | 06:59 | 8.59 | -15 |
| 3 | 07:06 | 8.45 | -12 |
| 4 | 07:30 | 8.00 | -10 |
| 5 | 08:05 | 7.42 | 22 |
| 6 | 07:38 | 7.86 | 4 |
| 7 | 07:32 | 7.96 | 5 |
| 8 | 07:08 | 8.41 | -21 |
| 9 | 07:29 | 8.02 | -9 |
| 10 | 08:07 | 7.39 | 20 |
| 11 | 07:38 | 7.86 | 4 |
| 12 | 07:29 | 8.02 | 7 |
| 13 | 07:07 | 8.43 | -22 |
| 14 | 07:33 | 7.95 | -11 |
| 15 | 08:14 | 7.29 | 22 |
| 16 | 07:51 | 7.64 | 3 |
| 17 | 07:51 | 7.64 | 11 |
| 17 | 00:00 | 0.00 | 0 |