Edzésleírás
Bandok - Give your activities the names they deserve.
| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
|---|---|---|---|
| 1 | 06:12 | 9.68 | 4 |
| 2 | 05:53 | 10.20 | -6 |
| 3 | 05:36 | 10.71 | -2 |
| 4 | 05:36 | 10.71 | -3 |
| 5 | 05:22 | 11.18 | -3 |
| 6 | 05:27 | 11.01 | 2 |
| 7 | 05:27 | 11.01 | 4 |
| 8 | 05:40 | 10.59 | 3 |
| 9 | 05:52 | 10.23 | 0 |
| 10 | 05:21 | 11.21 | -3 |
| 11 | 05:18 | 11.32 | -3 |
| 12 | 05:21 | 11.21 | 0 |
| 13 | 05:26 | 11.04 | 0 |
| 14 | 05:33 | 10.81 | 3 |
| 15 | 05:32 | 10.84 | 1 |
| 16 | 05:38 | 10.65 | 4 |
| 17 | 05:16 | 11.39 | -4 |
| 18 | 05:11 | 11.58 | 0 |
| 19 | 05:12 | 11.54 | -2 |
| 20 | 05:20 | 11.25 | 1 |
| 21 | 05:23 | 11.15 | 8 |
| 21.84 | 05:17 | 11.37 | 1 |