Edzésleírás
📈 AI Endurance summary: External stress score: 81
Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
---|---|---|---|
1 | 01:56 | 31.03 | -4 |
2 | 01:42 | 35.29 | 0 |
3 | 02:14 | 26.87 | 12 |
4 | 01:57 | 30.77 | -3 |
5 | 01:11 | 50.70 | -22 |
6 | 01:58 | 30.51 | 3 |
7 | 02:01 | 29.80 | -3 |
8 | 01:37 | 37.13 | 3 |
9 | 01:53 | 31.86 | 0 |
10 | 02:18 | 26.01 | 14 |
11 | 02:00 | 30.00 | -6 |
12 | 01:38 | 36.73 | 2 |
13 | 01:38 | 36.73 | -2 |
14 | 01:59 | 30.25 | 10 |
15 | 02:05 | 28.80 | 3 |
16 | 01:12 | 50.00 | -24 |
17 | 01:47 | 33.64 | 1 |
18 | 01:46 | 33.96 | 0 |
19 | 01:30 | 40.04 | 0 |
20 | 01:50 | 32.76 | 0 |
21 | 02:04 | 28.98 | 11 |
22 | 02:02 | 29.51 | 6 |
23 | 01:36 | 37.50 | -5 |
24 | 01:42 | 35.29 | -1 |
25 | 01:59 | 30.25 | 6 |
26 | 02:10 | 27.69 | 8 |
27 | 01:27 | 41.38 | -22 |
28 | 01:57 | 30.81 | -3 |
29 | 01:39 | 36.37 | 5 |
30 | 01:27 | 41.38 | -8 |
31 | 02:03 | 29.27 | 3 |
32 | 01:55 | 31.30 | 9 |
33 | 02:01 | 29.75 | 6 |
34 | 01:46 | 33.94 | -3 |
35 | 01:40 | 36.00 | -2 |
36 | 01:59 | 30.25 | 3 |
37 | 02:20 | 25.71 | 13 |
38 | 01:35 | 37.89 | -21 |
39 | 01:59 | 30.25 | 3 |
40 | 02:01 | 29.75 | 0 |
41 | 01:53 | 31.82 | -14 |