Edzésleírás
Gyenge köd, 2°C, Hőérzet 0°C, Páratartalom 93%, Szél 2m/s NyÉNy - Klimat
| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
|---|---|---|---|
| 1 | 02:47 | 21.52 | 1 |
| 2 | 02:38 | 22.85 | 0 |
| 3 | 02:48 | 21.43 | 0 |
| 4 | 02:56 | 20.42 | -1 |
| 5 | 02:39 | 22.64 | 0 |
| 6 | 02:45 | 21.81 | 0 |
| 7 | 02:52 | 20.93 | -1 |
| 8 | 02:58 | 20.28 | -1 |
| 9 | 03:01 | 19.85 | 0 |
| 10 | 03:20 | 18.00 | 0 |
| 11 | 03:19 | 18.09 | -1 |
| 12 | 03:04 | 19.62 | 0 |
| 13 | 03:20 | 18.00 | 0 |
| 14 | 03:17 | 18.27 | 0 |
| 14 | 05:00 | 12.00 | 0 |