Edzésleírás
📍Medulin -
Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
---|---|---|---|
1 | 07:17 | 8.24 | 0 |
2 | 09:33 | 6.28 | 5 |
3 | 05:43 | 10.50 | -2 |
4 | 06:51 | 8.76 | 0 |
5 | 04:43 | 12.72 | 3 |
6 | 05:11 | 11.58 | 13 |
7 | 06:40 | 9.00 | -13 |
8 | 07:19 | 8.20 | -3 |
9 | 07:23 | 8.13 | 0 |
10 | 03:57 | 15.19 | 5 |
11 | 07:28 | 8.04 | 44 |
12 | 03:49 | 15.72 | -26 |
13 | 11:01 | 5.45 | -18 |
14 | 08:04 | 7.44 | 19 |
15 | 04:53 | 12.29 | -13 |
16 | 09:03 | 6.63 | 1 |
17 | 11:31 | 5.21 | 1 |
18 | 09:00 | 6.67 | -11 |
19 | 07:57 | 7.55 | -2 |
20 | 07:47 | 7.71 | 21 |
21 | 06:41 | 8.98 | 11 |
22 | 07:06 | 8.45 | 21 |
23 | 02:27 | 24.57 | -51 |
24 | 03:43 | 16.13 | -1 |
25 | 05:35 | 10.75 | -1 |
26 | 04:28 | 13.43 | 3 |
27 | 06:00 | 10.00 | 12 |
28 | 02:43 | 22.09 | -14 |
29 | 04:18 | 13.95 | 4 |
30 | 04:48 | 12.50 | -5 |
31 | 04:06 | 14.63 | -3 |
31.62 | 04:34 | 13.13 | -1 |