Edzésleírás
Tiszta égbolt, 3°C, Hőérzet -1°C, Páratartalom 48%, Szél 15km/h ÉK - Klimat.app
| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
|---|---|---|---|
| 1 | 05:13 | 11.50 | 4 |
| 2 | 05:15 | 11.43 | 0 |
| 3 | 05:25 | 11.09 | -1 |
| 4 | 05:33 | 10.80 | 1 |
| 5 | 05:19 | 11.29 | 1 |
| 6 | 05:06 | 11.76 | -1 |
| 7 | 05:16 | 11.39 | -1 |
| 8 | 05:19 | 11.29 | 2 |
| 9 | 05:20 | 11.26 | -2 |
| 10 | 05:15 | 11.43 | 0 |
| 11 | 05:07 | 11.73 | 0 |
| 12 | 05:15 | 11.42 | -1 |
| 13 | 05:19 | 11.29 | 0 |
| 14 | 05:16 | 11.39 | 0 |
| 15 | 05:14 | 11.46 | 1 |
| 16 | 05:13 | 11.50 | 2 |
| 17 | 05:17 | 11.36 | 3 |
| 18 | 05:17 | 11.35 | -2 |
| 18 | 05:54 | 10.18 | 0 |