| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 05:39 | 10.62 | 9 | 136 |
| 2 | 05:35 | 10.75 | 4 | 146 |
| 3 | 05:40 | 10.59 | 13 | 147 |
| 4 | 06:07 | 9.81 | 15 | 146 |
| 5 | 06:04 | 9.89 | 13 | 144 |
| 6 | 05:31 | 10.88 | 14 | 148 |
| 7 | 05:43 | 10.50 | 9 | 156 |
| 8 | 05:41 | 10.56 | 11 | 150 |
| 9 | 06:10 | 9.73 | 10 | 173 |
| 10 | 05:46 | 10.40 | 9 | 164 |
| 11 | 05:52 | 10.23 | 8 | 143 |
| 12 | 05:36 | 10.71 | 13 | 145 |
| 13 | 05:28 | 10.98 | 8 | 155 |
| 14 | 05:27 | 11.01 | 7 | 156 |
| 15 | 05:33 | 10.81 | 10 | 181 |
| 16 | 05:17 | 11.36 | 11 | 198 |
| 17 | 06:03 | 9.92 | 9 | 152 |
| 18 | 05:14 | 11.46 | 10 | 144 |
| 19 | 05:25 | 11.08 | 5 | 146 |
| 19 | 05:28 | 10.97 | 3 | 157 |