Edzésleírás
https://connect.garmin.com/modern/activity/8053444112
Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 06:28 | 9.28 | 25 | 144 |
2 | 06:20 | 9.47 | 20 | 151 |
3 | 06:06 | 9.84 | 20 | 154 |
4 | 06:15 | 9.60 | 8 | 149 |
5 | 06:10 | 9.73 | 3 | 147 |
6 | 06:11 | 9.70 | 3 | 148 |
7 | 05:53 | 10.20 | 1 | 145 |
8 | 06:10 | 9.73 | 6 | 148 |
9 | 06:06 | 9.84 | 7 | 149 |
10 | 06:16 | 9.57 | 10 | 148 |
11 | 06:20 | 9.47 | 17 | 151 |
12 | 06:24 | 9.38 | 20 | 154 |
13 | 06:21 | 9.45 | 12 | 153 |
14 | 06:19 | 9.50 | 11 | 152 |
15 | 06:07 | 9.81 | 7 | 153 |
16 | 06:02 | 9.94 | 3 | 151 |
17 | 05:53 | 10.20 | 2 | 149 |
17.78 | 05:56 | 10.10 | 1 | 149 |