Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 05:47 | 10.37 | 7 | 105 |
2 | 05:45 | 10.43 | 5 | 74 |
3 | 05:33 | 10.81 | 5 | 63 |
4 | 05:41 | 10.56 | 4 | 55 |
5 | 05:55 | 10.14 | 7 | 52 |
6 | 05:40 | 10.59 | 5 | 51 |
7 | 05:32 | 10.84 | 5 | 65 |
8 | 05:24 | 11.11 | 5 | 123 |
9 | 05:27 | 11.01 | 4 | 96 |
10 | 05:13 | 11.50 | 10 | 137 |
11 | 05:18 | 11.32 | 5 | 145 |
12 | 05:06 | 11.76 | 9 | 149 |
13 | 05:50 | 10.29 | 9 | 145 |
14 | 04:44 | 12.68 | 5 | 152 |
15 | 05:10 | 11.61 | 6 | 151 |
16 | 05:30 | 10.91 | 12 | 151 |
17 | 06:18 | 9.52 | 34 | 152 |
17 | 05:08 | 11.70 | 1 | 142 |